Follow these steps to get ready for the 2023 season
  1. Sign up for the team. Please be careful to enter email addresses correctly. This is our primary means of communication at the beginning of the season.
  2. Get a sports physical. You MUST use this physical form. Fill it out and print it BEFORE going to the doctor, then take it with you to the doctor so they can fill out the appropriate pages. This physical will be valid for the entire 2023 school year - they are valid for 365 days.
  3. Upload your physical to Rank One and complete the rest of the assigned tasks there. Returning athletes should just need to update their accounts. New athletes will need a new account. These directions should help you with using Rank One.

    ​    SUMMER BUILD UP MILEAGE: BEGINNING RUNNERS
    SUMMER BUILD UP MILEAGE: INTERMEDIATE RUNNERS
    SUMMER BUILD UP MILEAGE: ADVANCED RUNNERS

  IMPORTANT DATES
2023 PARENT / ATHLETE PRE-SEASON MEETING- MONDAY, MAY 1ST -
​6:00 in BROOKWOOD MEDIA CENTER

Monday, June 5th- FIRST DAY SUMMER CONDITIONING!

Wednesday, June 28th- Gatlinburg Time Trial

July 11-15- Gatlinburg Team Camp (FOR QUALIFIERS FROM TT)

Wednesday, August 2nd- FIRST DAY OFFICIAL PRACTICE

MISSING PRACTICE? FILL OUT THE ABSENCE FORM HERE

Text @bxcgirls to 81010 to join Brookwood Girls XC Remind !
INSTRUCTIONS FOR LOGGING MILES
​
All athletes will need a sports physical. Athletes MUST follow the directions posted here 
​(download and fill out form, print it out and bring it to the doctor's office!).

FORMS & GENERAL INFO​​​